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Connect Strava to Notion in two minutes.

Real-time triggers from Strava, ready-made actions in Notion. Filter, transform, and route without writing a line of code.

Trigger app
Strava as the trigger

Workflows fire when something happens in Strava.

Action app
Notion as the action

Workflows do something in Notion, instantly.

See all 12 actions →
Both directions

Pick the way that fits your stack.

Pair pages are mirrored. Each direction gets its own dedicated page.

StravaNotion

When something happens in Strava, do it in Notion.

3 Strava triggers wired to 12 Notion actions. Most-used pairing: Strava Activity CreatedAppend Content.

NotionStrava

Or fire it the other way around.

3 Notion triggers wired to 3 Strava actions downstream.

See NotionStrava
Popular pairings

Common Strava → Notion workflows.

Pick a pairing to set it up in two minutes. Each one is a fully editable recipe.

Showing 9 of 36 combinations
When strava activity created in Strava, append content in Notion.

Fires when a new activity is uploaded — from the Strava app, Garmin/Wahoo sync, or manual entry. For "new workout → log to Notion training log, push stats to Slack" personal-automation.

When strava activity created in Strava, create database in Notion.

Fires when a new activity is uploaded — from the Strava app, Garmin/Wahoo sync, or manual entry. For "new workout → log to Notion training log, push stats to Slack" personal-automation.

When strava activity created in Strava, create page in Notion.

Fires when a new activity is uploaded — from the Strava app, Garmin/Wahoo sync, or manual entry. For "new workout → log to Notion training log, push stats to Slack" personal-automation.

When strava activity created in Strava, delete block in Notion.

Fires when a new activity is uploaded — from the Strava app, Garmin/Wahoo sync, or manual entry. For "new workout → log to Notion training log, push stats to Slack" personal-automation.

When strava activity deleted in Strava, append content in Notion.

Fires when an athlete deletes a workout. For sync workflows that need to remove the corresponding record from external systems.

When strava activity deleted in Strava, create database in Notion.

Fires when an athlete deletes a workout. For sync workflows that need to remove the corresponding record from external systems.

When strava activity deleted in Strava, create page in Notion.

Fires when an athlete deletes a workout. For sync workflows that need to remove the corresponding record from external systems.

When strava activity deleted in Strava, delete block in Notion.

Fires when an athlete deletes a workout. For sync workflows that need to remove the corresponding record from external systems.

When strava activity updated in Strava, append content in Notion.

Fires when the athlete edits an activity (rename, type change, privacy). The payload includes updates dict with changed fields for selective downstream reactions.

How it works

Connect Strava and Notion in five steps.

No code, no glue, no half-day setup. Each step is one click.

  1. 1
    Connect
    Authorize Strava and Notion

    Open Tiny Command, authorize Strava and Notion once each. Both connections are available to every workflow on your account.

  2. 2
    Trigger
    Pick a Strava trigger

    Drop the Strava → Strava Activity Created trigger onto the canvas. Tiny Command auto-registers the webhook.

    POST /v1/webhooks/strava.trigger-activity-created
  3. 3
    Transform
    Add a filter or AI step

    Optionally add a Filter node ("subject contains URGENT") or an AI step ("classify intent") between trigger and action.

  4. 4
    Action
    Add the Notion action

    Drop the Notion → Append Content action below it. Map fields from the Strava payload into the Notion inputs.

    notion.append-blocks
  5. 5
    Publish
    Publish and forget

    Hit Publish. Tiny Command runs it in production from second one. Watch the run-log fill up.

FAQ

Questions about Strava + Notion.

How long does it take to connect Strava and Notion on Tiny Command?
Under two minutes. Authorize Strava and Notion once each, drop the Strava trigger and Notion action onto a workflow canvas, map a couple of fields, and publish. No code, no glue.
Is the Strava ↔ Notion integration real-time?
Yes. Both Strava and Notion expose webhooks, so events from one fire workflows in the other within seconds rather than on a polling interval.
Can I filter or transform data between Strava and Notion?
Yes. Add a Filter node to only pass through matching events, a Switch node to branch by value, or an AI / Code node to transform payloads before they hit Notion.
What Strava events can trigger a Notion workflow?
Any of the 3 Strava triggers, including "Strava Activity Created". Each fires in real time when the matching event happens in Strava.
Do I need a paid plan to use Strava with Notion?
No. There's a free tier that covers most Strava+Notion use cases without a credit card. Paid plans unlock higher run volumes and team features when you outgrow it.
What if I want Notion → Strava instead?
Build it the same way, in reverse. There's a dedicated /integrations/notion/with/strava page with the reverse-direction triggers and actions.
Related

Other apps that pair well with Strava.


Wire Strava to Notion in 2 minutes.

Free tier available. No credit card. No onboarding call.