Short answer: You can list avatars in Synthesia by hand from its own interface, but it won’t repeat itself. On TinyCommand, add the Synthesia List Avatars action to a workflow, map its 0 inputs from any upstream app, and it runs automatically every time the trigger fires. No code, and a free tier to start.
{}
{"avatars": [{"id": "anna_costume1_cameraA","name": "Anna","gender": "female"}]}
Use these fields in downstream nodes for routing, logging, or error handling.
Any of these apps can fire this action as part of a workflow.