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- List Strava Activities
ActionStravaUpdated May 2026
How do I list Strava activities?
Short answer: Drop the "Strava → List Strava Activities" action anywhere in your workflow, map the inputs from upstream nodes, and publish.
Inputs
The fields this action accepts.
Every field can be mapped from an upstream trigger, AI step, table row, or hard-coded literal.
| Field | Type | Required | Description |
|---|---|---|---|
Per Page per_page | number | Optional | Per Page |
After (epoch) after | number | Optional | Return activities after this epoch timestamp |
Sample request
{"per_page": "{{trigger.per_page}}","after": "{{trigger.after}}"}
Returns
[{"id": 12345,"name": "Morning Run","type": "Run","distance": 5000.5,"start_date": "2026-04-11T07:00:00Z","moving_time": 1800,"average_speed": 2.78}]
Use these fields in downstream nodes for routing, logging, or error handling.
Triggered by
Apps that pair well as the trigger for List Strava Activities.
Any of these apps can fire this action as part of a workflow.
FAQ
Questions about List Strava Activities.
What does the List Strava Activities action do in Strava?
Paginated activities with date filters. For "weekly training summary" or "monthly mileage rollup" personal-fitness workflows.
What inputs does List Strava Activities require?
List Strava Activities has no required inputs. Sensible defaults are applied if you leave fields blank.
Can I use dynamic inputs from earlier workflow nodes?
Yes. Any field on this action can pull values from upstream nodes, whether that's a form response, a trigger payload, an AI output, or a lookup result.
What happens if Strava returns an error?
The workflow pauses on the failed node, the error message is captured in the run log, and you can retry the run with one click. Auto-retry policies are configurable per workflow with exponential backoff up to 5 attempts.
Does List Strava Activities support batch operations?
Yes. Run List Strava Activities inside a Loop node to process arrays. Tiny Command handles Strava's rate limits automatically so you don't have to throttle manually.
More actions
Other Strava actions.
Action
Get Strava Activity
Returns the activity with GPS polyline, per-second streams (HR, cadence, power, altitude), segment efforts. For detailed analysis workflows after a webhook lands.
ActionGet Strava Athlete
Returns the connected athlete's profile — name, location, weight, FTP, follower count. Useful for personalisation workflows.
Send list strava activities from your workflows.
Triggered by anything in the catalog. Free tier available. No credit card.