ActionStravaUpdated September 2026
How do I list Strava activities?
Short answer: You can list strava activities in Strava by hand from its own interface, but it won’t repeat itself. On TinyCommand, add the Strava List Strava Activities action to a workflow, map its 2 inputs from any upstream app, and it runs automatically every time the trigger fires. No code, and a free tier to start.
Inputs
The fields this action accepts.
Every field can be mapped from an upstream trigger, AI step, table row, or hard-coded literal.
| Field | Type | Required | Description |
|---|---|---|---|
Per Page per_page | number | Optional | Per Page |
After (epoch) after | number | Optional | Return activities after this epoch timestamp |
Sample request
{"per_page": "{{trigger.per_page}}","after": "{{trigger.after}}"}
Returns
[{"id": 12345,"name": "Morning Run","type": "Run","distance": 5000.5,"start_date": "2026-04-11T07:00:00Z","moving_time": 1800,"average_speed": 2.78}]
Use these fields in downstream nodes for routing, logging, or error handling.
Triggered by
Apps that pair well as the trigger for List Strava Activities.
Any of these apps can fire this action as part of a workflow.
FAQ
Questions about List Strava Activities.
What does the List Strava Activities action do in Strava?
Paginated activities with date filters. For "weekly training summary" or "monthly mileage rollup" personal-fitness workflows.
What inputs does List Strava Activities require?
List Strava Activities has no required inputs. Sensible defaults are applied if you leave fields blank.
Can I use dynamic inputs from earlier workflow nodes?
Yes. Any field on this action can pull values from upstream nodes, whether that's a form response, a trigger payload, an AI output, or a lookup result.
What happens if Strava returns an error?
The run history shows the failed step with its input and the error message Strava returned, so you can fix the input and run the workflow again. Automatic retries are built into HTTP steps only, where you can also set your own retry count and delay.
Does List Strava Activities support batch operations?
Run List Strava Activities inside a loop to process each item in an array. TinyCommand does not throttle calls for you, so for large arrays add a Delay step if you need to stay within Strava's rate limits.
More actions
Other Strava actions.
Action
Get Strava Activity
Returns the activity with GPS polyline, per-second streams (HR, cadence, power, altitude), segment efforts. For detailed analysis workflows after a webhook lands.
ActionGet Strava Athlete
Returns the connected athlete's profile — name, location, weight, FTP, follower count. Useful for personalisation workflows.